Articles from Dr. Peter Borten

Between the Extremes

In 1984, followers of the spiritual guru Osho (Bhagwan Shree Rajneesh, 1931-1990) sprinkled salmonella bacteria into the salad bars of ten restaurants in Oregon, sickening 751 people. A few years… Read More

Can You Change?

If we hear a saying enough – especially at an impressionable time and/or spoken by someone we respect – we may accept it without applying critical thinking to determine if… Read More

The Treasure of Elderhood

The other day, my 81-year-old neighbor told me that he was taking a shower when, over the sound of the rushing water, he suddenly heard a combination of yelping and… Read More

Growing Up

One evening several years ago, I was taking a walk and saw something big flapping in the wind. As I got closer, I realized it was a giant plastic bag… Read More

Gifts From The Eclipse

Now that we know eclipses don’t mean the end of the world, we can reframe them however we choose. If you didn’t do anything special for the solar eclipse, it’s… Read More

You’re Faking It

Previously I wrote about the many layers of the Self as explained in nondual Tantrik philosophy. Each of these layers – your body, your mind and feelings, your energy, your… Read More

Bondage and Discipline

Getting good at nearly anything requires a certain amount of discipline. At the very least, you need the discipline to practice it on a regular basis. You’d expect this for… Read More

Welcoming the Many Layers of YOU

Over the years, my therapeutic focus has shifted increasingly toward what I would call “expansion.” I continue to see patients for issues as apparently one-dimensional as a sore knee, but… Read More