Pain Relief

Your new favorite travel companion

Stretching and doing self-massage are both such important tools for keeping your stress level low, your muscles happy, and your exercise regimen progressing, and it’s great to see how excited… Read More

Unlocking Pain

This month’s theme is one of my specialties: pain management. There’s so much I could write about dealing with pain, but the fact is the approaches that are of greatest… Read More

General benefits of Massage

One of the most common reasons a client comes in for a massage is because they are experiencing back pain.  This can be due to a variety of reasons.  Some… Read More

Why Fijian Massage?

I often equate Fijian massage to receiving a deep tissue/sports massage without the sharpness that elbows have. For people who need very deep pressure but often feel bruised by a… Read More